The Skinny Rules: the Simple, Nonnegotiable Principles for Getting to Thin

By: Harper, Bob; Critser, Greg

Price: $11.04

Quantity: 1 available

Book Condition: Fine in Fine dust jacket


This book distills Bob Harper's vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles. The Skinny Rules will help you step away from reliance on processed foods and the need for so much sweet and salt, and step into a newly thin lifestyle. Bob offers a month's worth of menu plans and more than 90 recipes for all meals and snacks. Also included are tips for what to stock in your fridge and what to prepare on the weekends to make your week a success. Index included. ; 8vo - over 7¾ - 9¾" tall

Title: The Skinny Rules: the Simple, Nonnegotiable Principles for Getting to Thin

Author: Harper, Bob; Critser, Greg

Categories: Low Calorie,

Edition: First Edition

Publisher: New York, NY, Ballantine Books: 2012

Binding: Hardcover

Book Condition: Fine in Fine dust jacket

Seller ID: 003993

Keywords: Weight Loss MENUS RECIPES Whole Grains ENERGY Bob Harper Biggest Loser 55,