Category: Methods


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Mediterranean Light: Delicious Recipes from the World's Healthiest Cuisine

By: Shulman, Martha Rose; Ornish, M. D. , Dean (Foreword by)

Price: $11.04

Publisher: New York, NY, Bantam Books: 1989

Edition: First Edition

Seller ID: 003635

Imagine low-calorie foods based on pure pleasure. Mediterranean cuisine with its pizza, pasta, bread, and toothsome desserts is endlessly sensuous and soul-satisfying - and it's also the healthiest diet in the world. The author updated the art of traditional Mediterranean cooking for today's tastes and lifestyles, and created an appealing alternative to the frustrating, often self-defeating process of watching every morsel you eat. Best of all, the staples of this cuisin... View more info