
Price: $6.44
Quantity: 1 available
This is a great little book. Stress used to be a signal, fight or flight, but now it is more likely to be stress from work, spouse, work, kids, work. Unhealthy stress, no doubt. But this book has so many great ideas to bust that stress - five chapters full! Stress Solutions, Destress Your Mind, Destress Your Body, Home Healing Methods, and Day-to-Day Destressers. Once you've gone through this book, which is fully illustrated in color, and decided what works best for you, you won't need those weekly massages (but they're nice) because you can work out a lot of stress on your own! 110 pages, the binding and jacket are both a deep lavender color. Black remainder mark at the top of the page ends. 24mo - over 5" - 5¾" tall.
Title: Destress: 100 Natural Ways to Relax
Categories: Personal Development,
Edition: First Edition
Publisher: New York, New York, U. S. A., Time Warner Custom Publishing: 2002
ISBN: 1931722072
ISBN 13: 9781931722070
Binding: Hardcover
Book Condition: As New in As New dust jacket
Seller ID: 001473
Keywords: Stress Relaxation Mind Body Non-fiction Work Kids Spouse Home,