Herbs and Supplements

Health & Wellness:Herbs and Supplements

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The Herbal Healing Bible, Britton, Jade
1 Britton, Jade The Herbal Healing Bible
This is an informative directory that includes a selection of herbs to treat a wide range of common ailments in a gentle but effective way. From relieving sore throats to calming drinks and inhalations, find out how herbs can fight illness and enhance your general well-being. Includes step-by-step instructions for making your own healing tinctures, decoctions, infused oils, ointments and creams, syrups and vinegars. Everything is clearly set out in the Table of Contents, plus kitchen remedies, glossary, and index. Full-color photographs included. The ring bound spine is covered, keeping the pages intact. ; 8vo - over 7¾ - 9¾" tall
Chartwell Books
New York, NY, 2013, not specified>
Ring Bound (Softcover)
New with no dust jacket

Illustrated by Photographs; 
004122; 
Price: 11.04 USD
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2 Holford, Patrick Vitamin Vitality
0004119452 / 9780004119458; Are you getting all the vitamins you need, even in a well-balanced diet? Nutrition consultant Patrick Holford thinks not. In this book he presents convincing evidence to show that over 80% of the population do not get even the minimum recommended daily levels. In his topical - and, at times controversial - book Patrick Holford shows how, with a careful intake of vitamins and minerals, both from your diet and from supplements, you can achieve optimum health and get the very best out of yourself. He also explains how to work out your own 'personal health program', since everyones nutrition needs are unique. 176 pages including recommended reading, references, and an index. 8vo - over 7¾" - 9¾" tall.
William Collins Sons & Co. Ltd.
London, 1985, 
Hardcover
New with no dust jacket

Illustrated by Eaton, Dave; 
001966; 
Price: 16.56 USD
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